Héctor García
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What is the secret to long life? According to the Japanese, everyone has an ikigai. The word Ikigai is Japanese and means what it is worth getting up for in the morning, or simply: "the meaning of life". The ikigai is hidden within us and we must patiently research to find it. If we succeed, we have the chance to grow old healthy and happy. The model for this are the inhabitants of the Japanese island of Okinawa, where most centenarians live.
The...
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"The Japanese people say everybody has an 'Ikigai,' or a reason to live. Some people have found their Ikigai and are aware of it. Other people have it inside, but have not found it yet. This concept, Ikigai, is one of the secrets for a long, active, and happy life. Héctor García and Francesc Miralles visited Ogimi, a town on the north of Okinawa in Japan that has the highest longevity in the world. They spent weeks living with the residents of Ogimi...
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According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It's the reason we get up in the morning. It’s also the reason many Japanese never...
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El coronel Ildefonso Puigdengolas Ponce de León (1876-1936) fue un veterano que luchó en Cuba y Marruecos y desarrolló su historial en el Cuerpo de Seguridad, institución policial de la Segunda República. Bien considerado por los políticos republicanos, fue nombrado gobernador militar de Badajoz, ciudad que fue tomada por las fuerzas sublevadas. Las verdaderas circunstancias de la caída de Badajoz han estado ocultas hasta hace muy poco por...
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El tema de la presente investigación está referido a la identificación y delimitación, tanto estructural como operativa, del análisis de resarcibilidad en la responsabilidad civil. Este nivel de análisis tiene como objetivo establecer si el interés que ha sido lesionado es susceptible de ser protegido, o no, por la tutela resarcitoria. Tal construcción se ha realizado a partir de la revisión conceptual y aplicativa de la categoría de los...
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"This book offers guidelines for finding peace and replenishment in any space —from turning off your phone to seeking the irregularities in nature, which in turn can make us less critical of ourselves. It offers tips not only on being fully present and mindful while in the forest, but also on how to tap into that mindfulness at home—even if home is the busiest and most crowded of cities. Forest Bathing explains the traditional Japanese concepts...
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"Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie (pronounced itchy-GO itchy-A), from the bestselling authors of Ikigai. Every moment in our life happens only once, and if we let it slip away, we lose it forever--an idea captured by the Japanese phrase ichigo ichie. Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special,...
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Created specifically for fans of Japanese "cool culture," A Geek in Japan is one of the most iconic, hip, and concise cultural guides available. Reinvented for the internet age, it is packed with personal essays and hundreds of photographs and presents all the touchstones of traditional and contemporary culture in an entirely new way. A Geek in Japan decodes the mysteries of the Japanese language, Japanese social values and daily habits, business...
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"In our complex modern world, it can be easy to doubt we’re living the life we’re meant to be living. But the authors of the global bestseller Ikigai, about the Japanese concept that has helped millions of people discover their reason for being, are now on a mission to show how the ancient Hindu concept of purushartha provides a powerful framework for charting a path toward a life of purpose and fulfillment. Having spent a great deal of time in...
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"In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone. Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world)...
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"Be the best imperfect person you can be! In a simple and accessible style, Wabi Sabi shows us how embracing our imperfection and impermanence frees us to try to be better, in a way that reevaluates what 'better' mean, what really matters, and what we truly want. This book can help you discover that you and your imperfect life are so much better than you think they are, and that accepting and letting go can lead you to your best and happiest self."--back...
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"Ganbatte (gan-ba-tay) is a Japanese philosophy focused on doing the best you can with what you have. Though there is no direct translation, 'keep going,' and 'give it your all,' embody the sentiments behind the word. Just as wabi sabi shows the beauty of imperfection in life, ganbatte teaches you how to get past obstacles and be motivated to keep moving forward. In Ganbatte! author Albert Liebermann provides an inspirational, yet practical guide...
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Ultrasound Physics I Match: A very useful study material, where repeating each match several times, creates the awareness methods of seeking a direct answer. This helps our mind increase the speed of finding the best option available, improving the time it takes to answer the multiple choices offered on the board exam of SPI for the ARDMS or the necessary basic physics of ultrasound to take any examination of the CCI, or specialties within ARDMS.
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This book uses evolutionary psychology as a lens to explain religious violence and oppression. The author, a clinical psychologist, examines religious scriptures, rituals, and canon law, highlighting the many ways in which our evolutionary legacy has shaped the development of religion and continues to profoundly influence its expression. The book focuses on the image of God as the dominant male in Judaism, Christianity, and Islam. This traditional...
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Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai-the happiness of always being busy-as revealed by the daily habits of the world's longest-living people. "Only staying active will make you want to live a hundred years." -Japanese proverb According to the Japanese, everyone has an ikigai-a reason for living. And according to the residents of the Japanese village with the world's longest-living...
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An evolutionary psychologist traces the roots of political divisions back to our primate ancestors and male-dominated social hierarchies.
Through the lens of evolutionary science, this book offers a novel perspective on why we hold our political ideas, and why they are so often in conflict. Drawing on examples from across the animal kingdom, clinical psychologist Hector A. Garcia reveals how even the most complex political processes can be influenced...
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Mas Alla De La Lluvia volume 5
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With the help of a friend, Asunción's plan for justice grows closer, but her ambition threatens to hurt those close to her.
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Mas Alla De La Lluvia volume 4
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Asunción manages to locate her suspect at a club, and her obsession leads her to danger.
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Mas Alla De La Lluvia volume 1
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With the murder case of her fiance being dismissed, Asunción must take things into her own hands.
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Mas Alla De La Lluvia volume 6
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As the time to set her trap nears, Asunción must fight her way through unexpected obstacles.