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Gut health hacks: 200 ways to balance your gut microbiome and improve your health!
Gut health hacks: 200 ways to balance your gut microbiome and improve your health!
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Author
Boyers, Lindsay
Publisher
Adams Media
Publication Date
2021
Language
English
Book
Show Edition
On Shelf
Downtown Lansing - 2nd Floor-Non-Fiction
616.330654 Boyers
1 available
Webberville - Non-Fiction
616.330654 Boyers
1 available
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Table of Contents
From the Book - First Adams Media trade paperback edition.
Do the right test to assess your gut health
Change your diet and eating patterns
Take care of your body
Prioritize your mental health
Make some lifestyle and environmental changes.
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Subjects
LC Subjects
Diet therapy
Diseases
Gastrointestinal system
Nutrition
Self-care, Health
More Details
ISBN
9781507216453
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