Food without fear: identify, prevent, and treat food allergies, intolerances, and sensitivities

Part I: The food reaction spectrum: where are you? Body backlash

"Allergies" are not all created equal

The genome, epigenome, microbiome, and risk for allergies

Inflammation, allergies, autoimmune diseases, and other ailments

Caution: may contain...

Part II: Finding food freedom: idenitify and empower; treat; manage and prevent; and thrive. Identify and empower

Treatment

Manage and prevent

Thrive in your daily world

Act locally, think globally.