Yoga myths : what you need to learn and unlearn for a safe and healthy yoga practice
(Book)
Author
Published
Boulder, Colorado : Shambhala, [2020].
Physical Desc
xiv, 255 pages : illustrations ; 29 cm
Status
Haslett - Non-Fiction
613.7046 Lasater
1 available
613.7046 Lasater
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Haslett - Non-Fiction | 613.7046 Lasater | Available |
More Details
Published
Boulder, Colorado : Shambhala, [2020].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references (page 243) and index.
Citation/References
PW 06/15/2020
Description
"Judith Hanson Lasater draws on almost fifty years of experience as a yoga instructor and her physical therapy background to address the most common misunderstandings in our yoga practice and provide clear instructions for going forward. Focusing on the eleven “myths” most detrimental to our practice, Lasater provides a comprehensive discussion of what the myth is, why it can hurt us, and how we can avoid it—with step-by-step instructions and guiding photos. This book is an invaluable resource that will give both practitioners and teachers the knowledge and confidence that their practice can be safe and healthy for years to come."--back cover.
Citations
APA Citation, 7th Edition (style guide)
Lasater, J. (2020). Yoga myths: what you need to learn and unlearn for a safe and healthy yoga practice (First edition.). Shambhala.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lasater, Judith. 2020. Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice. Boulder, Colorado: Shambhala.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lasater, Judith. Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice Boulder, Colorado: Shambhala, 2020.
Harvard Citation (style guide)Lasater, J. (2020). Yoga myths: what you need to learn and unlearn for a safe and healthy yoga practice. First edn. Boulder, Colorado: Shambhala.
MLA Citation, 9th Edition (style guide)Lasater, Judith. Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice First edition., Shambhala, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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