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1) Guided yoga
Description
Stretch and strengthen your body, soothe and nurture your mind and melt away stress with this five-part Guided Yoga series that includes flows for back, neck, and full body.
Description
"Psychology in the 21st century is not the field of yesteryear that you may have learned about in high school. There is a greater emphasis on wellness, how we shape our own experiences, and how the principles of psychology can help you understand and improve your everyday life. Human beings are endlessly fascinating. Our social organization, our perceptions of the world, our emotional range, and our inner thoughts all define what it means to be human....
Description
"What use is math? Obviously, it is supremely useful in science, engineering, and other technical fields. But what good is it in everyday life? That is the lament of countless high school and college students in required math courses, who would much rather be doing something directly relevant to their lives. But Professor Mohamed Omar of Harvey Mudd College believes that the math that practically all of us have been exposed to can be tapped to make...
4) Planet ant
Description
Ants are builders of extraordinary and complex societies. The program takes viewers inside a million strong ant colony, housed in a specially constructed glass nest, that shows the inner workings of this most mysterious society, in a way never seen before. The latest filming techniques reveal in vivid detail the behaviour of individual ants, from queens to workers and soldiers, while radio frequency identification tagging builds up a unique picture...
Description
To many of us, electricity can still seem like the "magic" our ancestors imagined it to be when they saw it in the natural world. But the science of electricity is considerably more amazing than magic, as you'll see in the 24 fascinating lectures of Electrical Engineering for Everyone. With dozens of live demonstrations, along with explanatory graphics and video, Dr. Laura J. Bottomley brings you on the amazing journey of electrical engineering, the...
Description
"Locked inside the DNA of every species that ever lived are endless stories—about origins, ancestors, fate, and much more. Until recently, these secrets were completely inaccessible. But with the help of new technologies, scientists are now reading the hidden history of DNA, making remarkable discoveries about our past. DNA not only holds secrets about our ancestors and our development over time, but it also sheds light on the present workings of...
Description
In the episodes of Decorate like a Designer with Jonathan Adler, learn all the major rules of good design and decoration and finally say farewell to feelings of intimidation. Along the way, while you consider the vast and eye-popping history of design, you'll be introduced to some of Jonathan's biggest influences and inspirations and you'll learn handy tips and tricks to use just like the experts.
Description
In Understanding Your Inner Genius, presenter Laura Helmuth reveals the latest scientific thinking on genius and intelligence--from the making of a genius, to the increase of worldwide IQ scores, and the mysteries of acquired savantism. With myth-busting exhilaration and more than a bit of controversy, scientific studies point the way to increasing the intellect. This course will introduce you to the new, scientifically valid concepts that take the...
Description
"This lecture series examines the philosophical questions raised by our best scientific theories about matter, energy, space, and teime. We will set our contentious philosophical problems that arise out of our attempt to mathematically explain the nature of the universe and look at the different, often-contrasting views that seek to solve them. All of the philosophers who wrestly with these problems have extensive backgrounds in physics, and all...
Series
Description
"Because we are judged by our ability to communicate with direction, focus, and confidence—along with inspiration and empathy, no matter who you are and what your goal is—getting the right message across is absolutely essential to achieving your objectives. In the 12 rewarding lectures of Written Communications: Being Heard and Understood, Professor Allison Friederichs, Associate Teaching Professor and Associate Dean for Academic Affairs at the...
Description
Available on DVD for the first time, follows Jane's original and new workout programs with new choreography. A great DVD for everyday includes Upper & Lower Body toning as well as an Aerobic program. This workout is fun while providing a workout challenge that instructs viewer on how they can modify the movements to increase or decrease difficulty. A perfect workout for those who are Beginners or more advanced to do together.
Description
"In many ways, insects are just like us. Elaborate mating rituals, a variety of parenting styles, and a plethora of jobs—from architects and engineers to farmers and ranchers. Like us, they’re able to share complex information essential for survival, significantly impact their environment, and recycle. But insects outdo us in so many respects. They are mostly terrestrial, but some can live underwater. Their six legs are great for walking or running,...
Series
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"Gardening is one of life's great pleasures. It offers bountiful wonders—flowers, grasses, fruits, vegetables, trees—that bring you closer to the natural world. It allows you to design private and public displays of infinite variety and for numerous purposes. And the best part: Learning how to grow the garden of your dreams is a skill that anyone can learn with relative ease. Believe it or not, you can create gardens and landscapes in almost any...
Description
Dookie Duck and Dottie Duck take viewers on a musical journey full of stimulating sights, colorful animation, and catchy sounds designed to introduce children to carefully selected vocabulary words. Features learning and developmental games derived from the book Baby Prodigy: a guide to raising a amarter, happier baby.
Series
Description
"It likely comes as no surprise that, as adults, we learn differently than we did when we were children. Our brains are full of experiences and information we have acquired over time, and these resources are exactly what we apply to any new learning event, whether it’s a new job or hobby, or simply a novel experience or conversation we need to navigate. And the nature of how we learn shapes the way we communicate—both how we give and how we receive...
Description
Since March 2022, the world has experienced the COVID-19 pandemic. Imagine more than 400 years of the bubonic plague that devastated Europe in the Middle Ages. We thought we knew its causes. In The Black Death: New Lessons from Recent Research, medievalist Dorsey Armstrong robustly describes plague biology, correcting inaccurate pandemic explanations. COVID-19 isn't likely to be humanity's last experience with a zoonotic disease. What can we learn...
Series
Description
Beginners guide to outdoor photography: The learning curve for photography can be very steep for many, and it's often filled with frustration. Multiple camera settings can clutter the mind of someone simply trying to create a beautiful image. In this video instructional class, your Instructor David Johnston will teach you about camera settings that will simplify the photography process.
Beginner's guide to manual mode: Photography is an art from...
Description
Common Core Mathematics is a set of high-quality, nationally-accepted, academic standards in math. These learning goals outline what a student should know and be able to do at the end of each grade. This program covers several key mathematical concepts that a kindergarten student should grasp before entering first grade.
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