Easy-to-use and filled with hundreds of nutritionist=approved sugar-zapping strategies, this excellent resource has everything you need to break the hold sugar has on you so that you can take back control of your well-being and your waistline.

Unleash your inner girl power and take control of food so it doesn't control you! Sugar Savvy is a fun and empowering 6-week program for getting your weight down and energy UP. Health and wellness pioneer Kathie Dolgin (aka High Voltage) shows you how to crush your cravings, detox from sugar, and retrain your brain to just say NO to sugar and its harmful effects. The Sugar Savvy motto: Eat whatever you want, but we will change what you want! New science...

"It’s no secret that cutting sugar from your diet can yield overall improvements in your longterm wellness. But that knowledge does little to prevent us from wanting to eat it, and many of us might find ourselves turning to sugar more than we would like. Removing sugar from your diet requires action, and that requires motivation and a new perspective. This 30-day handbook gives you those necessary elements. Whether you’re looking to eliminate...